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Went on my first # ride since recovering from # and my lung capacity still hasn't returned. Sustained hill climbs left me feeling like throwing up (legs were fine)! :( #
in reply to Neil E. Hodges

Sorry to hear that! I felt the same. After I thought I recovered, even 5-10 mile rides felt miserable. It turned out my CoVID raged back for another week and that this is common in many people.
in reply to Neil E. Hodges

Let your body fully recover is the best chance against long COVID